Many people are dealing with pain in the joints, legs and knees due to improper body posture. This problem is serious and can cause even more complications, but luckily, there’s a simple natural remedy that will lubricate your joints and knees and improve your mobility.
Here’s what you need for the gelatin treatment:
- 2 tablespoons of gelatin
- 3 tablespoons of raisins
- 4 tablespoons of sesame seeds
- 8 teaspoons of flaxseeds
- 200 gr. of honey
- 40 gr. of pumpkin seeds
Mix all the ingredients in a bowl, then stir until you get a smooth texture. Transfer the remedy in a jar and keep it in the fridge.
Consume a teaspoon of the remedy twice a day before breakfast and lunch. It will reinforce your connective tissues, strengthen your ligaments and tendons and improve your overall health.